Fitness on the road...

 

FITNESS RANGERS/SACTO 

   MT NEAHKAHNIE/MANZANITA, OR

 

GARLAND PARK/CARMEL VALLEY

 

BIKRAM/SLO

Probably the hardest this about the road is the tendency to eat too much at night while enjoying several glasses of wine through out the evening! To avoid the obvious I searched out several options along the way to be able to fit into my show clothes while enjoying the hospitality of my hosts!

Thanks to Amy and Janni for taking on me on some gorgeous hikes!!!  Todd in Creston and Steve in Carmel for their wonderful home gyms. Then in SLO and Sacramento I went to the local Bikram Yoga studios. The kick ass workout came from Fitness Rangers in Sacto. Their bootcamp class with Jason is a MUST!